Elbow extension is one of the biggest limitations we see in post op elbow patients. In this video I show you how to improve elbow extension…
This video shows two scar tissue mobilization techniques.
We show you how to properly perform the sleeper stretch so you don’t risk causing internal impingement. When performing the sleeper stretch we use active protraction, depression, and internal rotation.
Here we show manual therapy and biomechanics instruction with an athlete we are working with in the clinic. This individual came to us with an interesting presentation in his throwing mechanics and medial elbow pain. In this video we show some of our interventions with this particular athlete.
I have been getting a lot of questions regarding how I lost my leg or what happened to me, which is often very difficult to talk about, but I decided to make a video to explain what happened and how that has led me to where I am today. These experiences drove me to make […]
WATCH: Here we show some of the active release and trigger point work we utilize at the OAI. We often use these techniques in combination with active internal rotation end range training and glenohumeral mobilizations. The goal is to restore full pain free range of motion and improve how the shoulder articulates in the socket. […]
Three phenomenal serratus exercises to effectively alter the resting postion of the scapula. Make sure to SUBSCRIBE to our YouTube channel Overhead Athletics!
Here we show manual techniques and mobilizations with a high level high school pitcher coming off of a labrum repair.
Pronation timed appropriately is extremely important especially for someone who has undergone a reconstruction. Our bodies are hardwired to move certain ways based on physiology, joint orientation, posture, neuromuscular tone, genetics, hyper or hypomobility, etc. etc. Over supination or supination maintained too late in the throwing motion is often catastrophic for throwing athletes. The only […]