So you need velocity and you need it now! I get it. I was you.

Hello, I’m Max, Biomechanics Specialist and Director of Throwing at the Overhead Athletic Institute located throughout Metro Detroit. I have worked with hundreds of baseball players, including pitchers at all levels.

The number #1 question I get from ballplayers is what can i do to increase my velocity. While there’s no secret sauce to increase throwing velocity, I do have some proven tips that I can share that will certainely increase your velocity in a safe and effective way.