Arm Care Programs

Advanced Rotator Cuff Complete

This advanced rotator cuff program was designed to build upon the base that was built in the Rotator Cuff Complete Program (RTC) which is available for free. This 6 week progression will focus on the intensity and specificity of rotator cuff and periscapular muscle exercises. If you have recently completed therapy with us or have completed 6-12 weeks of specific rotator cuff strengthening this is the next step on your journey to arm health and peak performance.