OAI Complete Program (NOW with Throwing Analysis)


Course Description:

  • The only program ever created to increase usable tissue excursion while creating mobility and  stability through the positions of the throwing motion
  • This program will include over 100 videos depicting exercises and throws over a 12 week time frame specifically designed to to transform your body and pitching mechanics
  • NOW INCLUDING VIDEO ANALYSIS allowing us to individualize your training and maximize your performance
  • This program includes videos for each exercise and throw through a week by week schedule and downloadable training manual
  • The exercise and throws are fully explained with detail and the training manual includes pictures and bullet points on each exercise as well as brief educational material to ensure your success
  • The internet’s first medically managed performance enhancement and injury prevention program for overhead  athletes.
  • Designed by former professional pitcher and physical therapy expert Ed Martel.
  • The program will not only include our phase specific throwing program and corrective exercise program but also 12 weeks of  rotator cuff strengthening where you’re advanced from basic to advanced.
  • We guide you step by step through each phase of our program with an easy to follow daily progression that is already spelled out for you.
  • Our database includes over 150 videos dedicated to your success.



The OAI Complete Program is designed with a specific progression to take you through dynamic and static rotational and postural control exercises while simultaneously transforming your mechanics to a biomechanically efficient model. Every exercise was specifically chosen to increase usable range of motion and excursion of your tissues to allow you to throw as hard as they potentially can while simultaneously allowing you to more easily transition through the phases of the throwing motion. The only modifiable physiological adaptation that can be made to throw harder is improving the usable excursion of your tissues with postural control combined with biomechanical efficiency is the true equation for velocity. This is combined with a one of a kind throwing program which uses specific static positioning to alter how you accelerate the ball and apply stress to your arm. We also include 12 weeks of rotator cuff strengthening with advanced progressions to ensure safety and longevity of your career. We have designed this program to be effective and difficult and if you are not prepared for hard work this program isn’t for you.


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