- The only program ever created to increase usable tissue excursion while creating mobility and stability through the positions of the throwing motion
- This program will include over 75 exercises over a 12 week time frame specifically designed to to transform your body
- This program includes videos for each exercise as week as a week by week schedule and downloadable training manual
- The exercise videos are fully explained with detail and the training manual includes pictures and bullet points on each exercise as well as brief educational material
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