OAI Corrective Exercise Program

The OAI Corrective Exercise Program is designed with a specific progression to take you through dynamic and static rotational and postural control exercises. Every exercise was specifically chosen to increase usable range of motion and excursion of your tissues to allow you to throw as hard as they potentially can while simultaneously allowing you to more easily transition through the phases of the throwing motion. The only modifiable physiological adaptation that can be made to throw harder is improving the usable excursion of your tissues with postural control.

$229.99

Description

The OAI Corrective Exercise Program is designed with a specific progression to take you through dynamic and static rotational and postural control exercises. Every exercise was specifically chosen to increase usable range of motion and excursion of your tissues to allow you to throw as hard as they potentially can while simultaneously allowing you to more easily transition through the phases of the throwing motion. The only modifiable physiological adaptation that can be made to throw harder is improving the usable excursion of your tissues with postural control.

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