The OAI Mission
In order to train a biomechanically efficient throwing motion it is necessary to understand the importance of each individual phase.
Each phase leads to the next. Our BSMA evaluation and corrective exercise program train the entire athlete. We give athletes the tools to prepare their body for the movements required to deliver the ball towards its intended target without structural or functional deficits. Our phase specific program creates the correct neuromuscular coordination required to throw much harder. Understanding the forces on the shoulder and elbow during each of the stress producing phases gives us the knowledge to train the throwing motion correctly. The most appropriate individuals to train athletes are the ones who have to rehabilitate them after they are injured.