The first step on your journey!
Welcome to the Overhead Athletic
Thank you for investing in your future by becoming an OAI athlete. At the OAI, we come at things a bit differently, and we do this for a purpose. The goal behind what we do is creating durable and resilient athletes who stay on the field. The same things that will allow you to stay healthy are the same things that will allow you to increase your performance. In this process we encourage you to bring any questions you may have to us.
Before you attend your first session please fill out all introductory forms and view the following videos to ensure you are prepared for the next step in your journey!
Our program will show you how to attain that. We will also educate you and show you why adherence to our philosophy will protect you from injury. Perfecting the biomechanics of the throwing motion and protecting you from injury are one in the same. If you use your body the right way you can reach your full potential and avoid injury at the same time. Our program gives you both.