Creating High-level Throwers
Through Personalized Training

We ask that the parent or guardian financially responsible attend the call with the athlete, unless the athlete is a professional or college-level pitcher handling their own finances. If a parent cannot join, we’ll reschedule to a time when they can participate. This ensures everyone is aligned and the program is tailored properly.

Each program is fully customized for the athlete. We start with a biomechanical analysis and use that data, along with the athlete’s goals and history, to design a daily plan that is specific to their mechanics, schedule, and development needs. Every athlete receives a program built to maximize results safely and efficiently. Each athlete also has direct access to OAI throwing coaches as they work through their program

Remote training allows your coach to provide daily guidance rather than only weekly check-ins. Your program includes structured throwing, strength, and mobility work, with regular feedback and adjustments based on your progress. This approach helps athletes improve faster because the plan adapts to their needs in real-time.

Yes! Many athletes train with us year-round, including during their season. In-season training is especially valuable because your coach can help adjust mechanics or training load quickly if performance dips. With our detailed data tracking, we can fine-tune your program to keep you performing at your best.

Very little equipment is required. Each program is tailored to what each of our athletes has available to them.

Pricing varies depending on the athlete’s goals and needs. On the call, we first make sure the program is the right fit, then discuss the best pricing options.