Do you want to alleviate or even eliminate arm pain after pitching or throwing?

Hello, I’m Max, Biomechanics Specialist and Director of Throwing at the Overhead Athletic Institute located throughout Metro Detroit. I have worked with hundreds of baseball players, including pitchers at all levels.

A frequent question and concern for many ball players is “How to reduce and eliminate arm pain?”

While there’s no magic bullet to completely eliminate arm pain, I can offer some proven tips that I can share that will greatly improve your arm health and reduce arm pain and discomfort, so that you can get on the field more often and increase your pitching stamina.