WATCH: Here we show some of the active release and trigger point work we utilize at the OAI. We often use these techniques in combination with active internal rotation end range training and glenohumeral mobilizations. The goal is to restore full pain free range of motion and improve how the shoulder articulates in the socket. Check it out and SUBSCRIBE to our YouTube channel if you haven’t yet.
Video Analysis is a vital and absolutely necessary component of performance evaluation. It is critical to recognize biomechanical faults or tendencies in a throwers technique