CASE STUDY: Manual Therapy and Pitching Mechanics Instruction

Here we show manual therapy and biomechanics instruction with an athlete we are working with in the clinic. This individual came to us with an interesting presentation in his throwing mechanics and medial elbow pain. In this video we show some of our interventions with this particular athlete.

Tommy John Surgery Recovery

We have been receiving many questions recently regarding athletes who have had Tommy John Surgery and are returning to throwing and are experiencing some pain or discomfort. The recovery process takes time and it will be uncomfortable. The most important thing is monitoring whether over time the symptoms continue to decrease or get less frequent. …

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Hip Internal Rotation Stretch

We often see deficits in hip internal rotation that present in athlete’s throwing mechanics negatively impacting their performance and predisposing them to injury. In this video we show you how to properly stretch the illiopsoas musculature in hip extension and internal rotation! Also check out our video on Femoroacetabular Impingement Exercises – Hip Pain Reduced …

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