We have had many questions on how to increase arm strength for baseball players. All baseball players, not just pitchers, need to strengthen their throwing arms and this doesn’t happen by throwing a ball. To improve arm strength baseball players should have a specific and effective arm strengthening routine. This video will go through 5 effective baseball exercises for arm strength.
Video Analysis is a vital and absolutely necessary component of performance evaluation. It is critical to recognize biomechanical faults or tendencies in a throwers technique